If you have been dealing with chest pain or heart issues, you may have an energy blockage. This article on energy healing for chest pain will help you identify whether you have an energy block. You can also access the free meditation video on energy healing for chest pain.
I’ve worked with many people, and over the years, I started to discover patterns in energy. One of the most profound energy patterns deals with the chest and the organs in the chest area. A lot of this has to do with tension and how it restricts the flow of energy, not allowing things to move properly (energy likes and needs to move in order to be healthy). If there is any type of resistance, say to change or to a situation, this will often result in poor health. Poor health is our way that our body signals that we are not aligning or allowing the flow to happen.
Energy Healing for Chest Pain
If you have been experiencing sadness with a particular relationship or heaviness over an unresolved issue, this can lead to a build up of stuck energy in the chest area. Depending on what energy type you are, your body might be showing symptoms in the heart area or it could be reacting in the lung area. In this article, I’m going to go over the reasons why energy might become stuck in these areas. I will also cover how you can use energy healing for the chest area to release anything that might be causing a disruption for your soul.
Symptoms of Blocked Energy in the Chest
Our physical body helps us know when we are not aligned or leading a happy life by producing red flags or warning signals in the body. When we are experiencing heavy emotions, stress, or traumatic situations, often the body responds with inflammation and muscle tension. If you have been feeling heaviness in the chest such as having a hard time breathing or feeling tired or low energy, this could be a result of energy being trapped or blocked in the chest area.
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Here are some common symptoms associated with blocked energy in the chest area:
Chest of armor
This is associated with having closed off energy or the feeling of having to protect oneself. If a person has a chest of armor, it means they are not allowing the flow of energy to be sent out or received (think of the infinity symbol). They may be experiencing problems with sending or receiving loved. It can create distance in relationships because the flow between both people is blocked off. People with a chest of armor may have experienced a “broken heart.” It’s also possible they may have been let down by someone or experienced abuse or trauma of some sort.
Heart issues
Health problems dealing with the heart resulting in cardiac issues such as heart disease, cardiovascular disease, coronary artery disease, abnormal heart rhythms, arrhythmias, and congenital heart disease are all physical manifestations of blocked energy in the chest. Grief, regret, loss and anger often results in high blood pressure and heart problems. Tension from these emotions causes inflammation and restriction in the heart and then blood does not flow properly. The key to a healthy heart and chest is having unrestricted flow and flexibility.
Cancer
This may include breast cancer, lung cancer, or cancer focused within the upper chest area. In most energy readings, breast cancer results from the shutdown of the heart chakra. Sometimes the person gave up their true passions to live a more mainstream life. In other cases, the person experienced abuse and decided to protect their heart more. They don’t allow people to get close and they become more reserved not allowing others to see their vulnerability. This is a form of tension and restriction and does not allow the energy or physical things like blood to move freely in the body. This is just one example of how the energy becomes stagnant and restricted and starts pooling in the chest area.
Lung and Breathing issues- when one feels like they are losing their breath, it’s often a result of not feeling accepted or accepting of the world. They may be feeling emotions of loneliness, grief, stifled, or fear with moving forward in life. A person suffering with chest pain is more than likely going through a period in which they are “entering the cave” and needing quiet time to go within to begin accepting change in their world. These people will often complain of shortness of breath, asthma, allergies, respiratory issues, pulmonary disease, emphysema, chronic bronchitis, pneumonia or breathing issues during sleep.
Healing and Activating the Heart Chakra
When you use energy healing, it allows you to take back control over your health. This type of healing introduces you to your own energy and allows you to become more aware of your energy body and chakra system. If you are able to work with the energy body in this way, you could help prevent the onset of many of the above diseases!
Energy medicine helps you to lessen aches and pains, combat diseases and restore health and well-being into your life. This energy healing for chest pain brings you more focus and clarity resulting in more productivity, higher levels of happiness, and an overall feeling of contentment.
Steps for Energy Healing for Chest Pain
- Start by sitting in a comfortable chair and limit distractions.
- Breathe slowly in and out, focusing on the air traveling into the chest and then as it’s released, say the word “relax” in your mind.
- Then breath more deeply for a few minutes focusing on expanding the belly with the air you breathe in and focus on your belly rising and falling.
- Bring one of your hands up to your chest and let it rest there. Notice how your chest moves with each breath.
- Begin to notice what you feel in your chest. Does it feel tight? Is it hard to breathe? What do you physically feel? Bring your awareness there and continue to breathe deeply.
- Next notice what emotions arise as you continue focusing on your chest. Do you feel grief, sadness, anger, happiness? Just allow the emotions to come forward.
- Now move your hand out about an inch away from your chest, hovering your hand over your heart area. Now notice what sensation you feel in your hand. Is the energy warm, tingly… just tune in and see if you notice a feeling there.
- Say the word, “Source” in your mind or feel yourself connect to the light. As you continue to breathe, bring a slight smile to your face.
- Picture and feel your heart chakra lighting up. Feel this energy moving out to the rest of your body, lighting up your cells and your aura.
- Continue feeling the energy expand out to those around you, feeling loving kindness radiate out to the entire world.
- Finally to close, bring your awareness back to your body. Move your fingers and toes and open your eyes.
Meditation video for Energy Healing for the Chest
Meditating regularly with the energy of love, compassion, appreciation and forgivness can routinely help heal blockages and bring balance to the heart chakra. Keeping the energy in the heart chakra flowing freely can help you dissolve the myth of separation, and instead awakens you to love that is available to you at every moment.
If you enjoyed this article on energy healing for chest pain and heart chakra meditation, and you would like to delve deeper, head over to the Discover Your Energy 28 Day Meditation Journey!
Much love and light!
Mandy Gatlin
