Rose Quartz is an amazing healing crystal that holds the vibration of love. It gently nudges you back to your path, helping you align with what makes your heart most happy. Find out more about how to work with rose quartz in your everyday life.
Rose Quartz is widely known as the love stone because of the gentle vibrations it emits to help open one’s heart. Anyone who uses rose quartz may feel that it provides them with a sense of inner peace and self worth in matters pertaining to the heart or relationships. This stone, which is found in Brazil and Madagascar, has become known for it’s healing properties when it comes to aligning with one’s desires and speaking one’s truth. This crystal will aid you in reaching answers that are in the highest good for all, and it can assist you with important matters of the heart including falling in love, getting married or releasing and letting go of a relationship that isn’t working. This crystal has also become very popular for skin rejuvenation and as a means of smoothing out wrinkles. As one allows their heart to speak and become more clear, they are less likely to feel the effects of stress which may show up in the face as wrinkles. This amazing crystal works from the inside-out!
Rose Quartz
Rose Quartz is a quartz crystal that gets its pink hues from the presence of several minerals that can be found inside the stone. The energy of the stone may be expressed through the different color ranges that can exist, from very pale to a deep, fresh pink. In the case of rose quartz, the energy of pink matches up to the universal energy of love which is why this stone is so highly sought after for helping people attract love or heal from a painful breakup. It has become widely known as a cure for dissolving painful memories or helping one move through the negative emotions. Rose Quartz is best known for its energetic properties in assisting with having unconditional love for yourself and others. It is a crystal that works directly with the heart chakra and influences the heart to stay open in all situations. When you bring love into everyday life, it creates a less stressful environment and instead encourages one to live a more happy, joyful life.
Spiritual Health:
-Removes any negative emotions- that may be impeding your spiritual growth and evolution.
-Clears your heart of any unhealthy attachments- which may be limiting your full potential of living in your gifts.
-Helps you fulfill your heart’s desires – assisting you with allowing you to love yourself enough to listen to your own heart.
-Awakens unconditional love in your heart- reminding you that every encounter you experience is a gift to help you with your evolution.
-Increases inner peace- as you allow your heart to open up and you listen to it more, you begin to feel more satisfied energetically
-Choosing love over fear- as you ascend into your heart and connect to higher spirit realms, it becomes easier.
-Speeds up your spiritual evolution- this crystal is often used to ease the process of “moving on,” whether it be from past relationships or from leaving the physical plane (death).
Physical Health:
-Helps to release any tension or stress- associated with difficult relationships or situations.
-Regulates irregularities of the heart.
-Gently assists with healing process of the heart- allowing it to strengthen over time
-Brings high vibration to the blocked areas of the heart, lungs and respiratory tract
-Slows down the aging process, smooths out skin, clears away blemishes, acne and wrinkles
-Aids in clearing up any blocks in the circulatory system, as well as issues with kidney disease, the spleen and sexual dysfunction
-Can make breathing easier- clearing away any congestion in the chest area that may be caused by stress or tension.
-Eases Headaches, Migraines, Ear Aches, Sinus Problems, Throat Problems
-Helps with weight loss or assisting with achieving ideal weight
-Protects the mother and baby during pregnancy and childbirth.
(This stone is not a substitute for seeing a health care professional. Make sure to seek the advice of a doctor if symptoms persist.)
Emotional Health:
-Balances the heart chakra which can help transmutes negative energy.
-Clears any issues with addictions, self worth, or depression.
-Tunes to the heart- helping one reach their inner self
-Emotional release- often helping one bring emotion to the surface and then clear the emotion, may experience crying or laughing and then become still
-Assists with bringing to the surface any unresolved issues within relationships
-Calls for listening to the heart’s desires. Helps one find their inner voice and truth.
-Helps the heart view the self and others with compassion, empathy and love.
How to use Rose Quartz for Transformation:
Rose Quartz has a beautiful pink energy which makes it a stone of the heart. The heart chakra is located in the center of the chest, and regulates our interaction with the external world and controls what we embrace and what we resist. It gives us the balancing ability to be ourselves regardless of the outside environment. When the heart chakra is out of balance you may feel either controlling or controlled in a relationship, and become critical of others. Perhaps you are having strong emotional responses to everyday external circumstances. The energy of this crystal is used to gently release blockages and to re-balance the heart chakra, helping us understand our own needs and emotions clearly. This stone can help you deal with changes, and assist you with flowing more easily with the cyclic nature in relationships.
Healing with Rose Quartz Meditation
Rose Quartz is an excellent meditation stone, often used at the heart or chest area. This graceful stone has a calming and peaceful vibration, helping one connect to what they need to live a more peaceful and joyful life. It assists with accessing the inner guidance of the heart and can help you with making difficult decisions. Meditating with Rose Quartz will offer you answers that feel loving, compassionate and best for all concerned. When you place your attention on the gentle vibration of this stone, it can feel like a comforting mother or friend sitting next to you offering advice that feels clear and unbiased. It can be placed in the hand, on the heart or chest area and you may experience feeling warmth or heat, starting in the hand you are holding it in. This warmth will then move towards the chest and heart area and then expand out, clearing and purifying any “junk” being held in the emotional or physical bodies, helping one become more compassionate…
I’ve created this free healing rose quartz meditation to help you connect to your heart and spirit. Here is the guided meditation:
Compassion and Love with Rose Quartz
The most unique feature of Rose Quartz is it’s beautiful pink coloring that emanates a vibration of unconditional love and compassion when you hold the crystal up to light. It’s almost as if the stone is radiating an energy of a mother holding her child up as she tries to gain her footing and learn how to walk. This love comes from deep within and this crystal will help you tap into the Divine love inside of you. Over time, you will become more and more compassionate and less attached to circumstances, situations, people or things. You will just start to know how to immediately access the loving wisdom that is inside of you, and you won’t be afraid to speak it at any given time. Most of the time, we reside in the ego and the mind, and the way we identify ourselves is by being very “identified” to our roles and “invested” in them. The only way we seem to survive is if we are “attached” to things and people around us. Our greatest challenge while walking the Earth is to remember that we are spiritual beings; we are little balls of energy! When we connect to our heart, we reflect the light that we are. When we tune into that, we become compassionate and understanding to the purpose of why we are here. The only way to access this connection is to open the heart. When we become compassionate, we allow life to flow as it should. Rose Quartz helps you break down any old beliefs of who you think you are or what you are supposed to do and instead, opens you up to your true purpose. Those long held beliefs no longer serve your best interests. Ultimately, this crystal helps you make transformation for the better, helping with rebirth, growth and nurturing you through that process.
Large pieces of Rose Quartz can be harder to find, but you can usually purchase small pieces of rose quartz for an affordable price. Rose Quartz is such a gentle crystal that you can wear it as jewelry or set a piece next to your bedside or under your pillow as you sleep. If you want to select a special piece, you can always call a crystal dealer and ask for a picture of an exact crystal. They may have special crystals that you might be interested in and they usually carry larger crystals as well.
If you would like more information on how to meditate or use crystals to assist you with balancing and aligning, please schedule a session with me or call me at 909-303-0314.